Cassava
dough + maize dough. Mix them together
and put it on fire.
Stir it till it becomes hard, add
small water and cover it to boil
for some 5 minutes. Keep stiring
till the water is saturated.
Add a little water again, when the
water is dried up, taste and see
if the banku is ok for consumption.
AMPESE
FUFU
foods
Cassava
or plantain is peeled and put on
fire with water for some 15 minutes
then the plantain or the cassava
becomes soft for consumption.
APREPRENSA
FUFU
foods
Grilled
gounded maize plus palmnut soup
missied together.
Cook the palmnut soup when it is
ok for consumption and the grounded
maize powder stir it like the preparation
of banku.
KENKEY
FUFU
foods
Grounded
maize bioled like banku, preparation
and after that it is placed in dried
plantian leaves rapped very beautifully
and they are put in a very big bowl
for boiling.
YAM
FUFU
foods
row
yam is peeled and boiled till it
becomes softer for eating.
GARI
FUFU
foods
Cassava
is grinded to a wet position and
they are placed in a suck and tightened
it and it is placed under a drying
machine to sift the water from it
for 3 days. After the 3 days depending
on its dryness they are placed in
a frying bowl on a very hot fire
and it is fried till it is completely
out of water.
